Sports are a great asset for us all. These include several outdoor and indoor games. Outdoor games, like hockey, football, cricket, etc., are an interesting form of exercise that helps maintain a good physique and health.
The basic utility of games undoubtedly helps us maintain beautiful and healthy bodies. This applies to all of us. All children, for example, with delicate body frames, should be encouraged and, if necessary, even forced to play games.
If they are encouraged to exercise or play in the open field, this will help them breathe in fresh air. Such sports build up the child’s muscles, and he develops a healthy and attractive body. However, minor ailments like coughs, headaches, and fevers remain at a distance from athletes.
Sports provide systematic and regular exercise in a pleasing way, combining enjoyment with sufficient physical strain. Children in poor health must participate in sports to ensure good health and improve bodybuilding.
Sports also play a vital role in infusing discipline in players. While on the field, a sportsman always has to act according to the rules of the game, with set norms of discipline. This inculcates in the individual a sense of working according to rules and regulations always, whether at home, on the game field, or in his office.
Thus, this working according to rules gets translated into all sportsman spheres with ease and convenience. He learns to work according to schedule and complete command of whatever job he takes in hand, as he always works in complete obedience to the rules set for the work.
Another important value an athlete imbibes is team spirit, which is essential for success in later life. One learns to accommodate and adjust with all others, maybe even of opposite temperaments, because, without this team’s adjustment, they cannot present a united front against the opponent and never win a game.
A sportsman knows how to deal with very irritating people. He knows that adjustment with every team member is necessary and a key to any success. Learning this great art of adjusting, a sportsman is bound to be on the list of successful adults. He has learned the great art of working together in harmony with others who may, as individuals, even be very repulsive to him, but nonetheless.
He cannot afford to show any temper to any member of his team because he very well knows that success is never a single person’s achievement; it is a group effort, so the group must be kept in good humor if the work is to be done successfully and with grace.
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A sportsman on the game’s field also develops a sense of selflessness and a feeling of fellowship. He learns that no matter what position he holds in the game, he often has to sacrifice for his fellow players. He has to remember that if the game has to be won, it has to be so with the help and cooperation of all the players, no player big or small.
Victory, if achieved, is a credit to be shared by all the players equally. No matter how great the achievement of one single player may have been, victory must be attributed to the team and not the player. This teaches each individual on the field the art of sharing even name and fame, credit, and appreciation.
Another great quality that a sportsman imbibes is his acceptance with a smile of the mistakes and drawbacks of other team players. Instead of fighting or abusing a co-player for a mistake he might have made, a sportsman accepts the mistakes of others and forgives them all, as he would understand and justify his own mistakes. This makes a sportsman very accommodating and considerate.